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Embrace the Flow: SUP Yoga

  • Mike's Paddle 1150 Ballena Boulevard Alameda, CA, 94501 United States (map)

Specialty Yoga Classes are held exclusively on the weekends and offer all-levels of students a way to deepen their practice with a unique focus brought by each teacher. Join us in beautiful Ballena Bay for a full sensory class that will build peace of mind, courage of heart and a strong foundation in the body.  Each specialty class is 2 hours and includes all equipment.

Pre-requisite: Intro to SUP or equivalent.

Pre-requisite: None.

Included: All equipment and instruction.

Time: 10am to 12pm
 

Earlier Event: April 22
Chocolate, Yoga and Mindful Eating